From Body to Mind (B2M)

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After being diagnosed with scoliosis and a congenital heart condition which made her hault competitive sport, she embraced an alternative way of living and self-healing. It was when she was still a teenager that she found Classic Vinyasa Ashtanga Yoga, a dynamic form of Hata Yoga, practicing with Paramaguru Sharath Jois, nephew of Pattabhi Jois, founder of Ashtanga Yoga and focused  on Reiki

Self-healing, a technique she learned form her mother who was a Reiki Master.

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Over the years as Stefania Marcone progressed a successful career as model, singer and artist, Yoga, Meditation and Reiki  became her secret weapon to provide body strength, maintain health and establish a balanced life.

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In 2000, she moved to the US and kept  practicing, adding  Power Yoga, more dynamic form of Yoga that appeal to our Western Culture due to  the more challenging and faster sequencing.

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Stefania's own unique Yoga style is “B2M “. By awaking the power of the body, through a specific Vinyasa sequence of core strengthening and balancing poses,

we can unveil the power of mind. In her “B2M“ spiritual depth and strength are achieved automatically by making our body aware of its limitless possibilities.

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Like for Acupuncture where the meridian points act as 'doors' to re-balance the energy and heal the body, in “B2M“ the specific sequence, holding times and breathing through the poses triggers the opening of the energy doors that connect body functions to mind, involuntary to voluntary, to deliver one of the most powerful Yoga techniques to build a strong body and on-going healing. 

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Stefania does believe that the body is energy.  Sometimes the energy doesn't flow as it is supposed to because of life events that create  blocks of energy, causing  physical and emotional problems. As a Reiki Healer she can help realign  the energy fields connection into the body, mind and soul. Sometimes that energy is blocked because of specific events happened in the present life or past lives. Those memories remain stored in the subconscious and  may create  problems or ailments into the physical, mental, emotional body. As a Introspective and Quantum Healing Hipnotist she can help, find and remove them from body and mind, to restore balance and create overall wellness. The healing always comes from within you, Stefania will be  the facilitator to help you find your true self and/or the connection with your Higher Self. 

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Stefania Marcone is a Certified Introspective Hypnotist, a Certified Quantum Healing Hypnotist, a Certified Plant-Based Nutritionist, a Certified Merkaba Reiki Healer, a Certified ISSA Personal Trainer, a Certified Santa Monica Power Yoga & Meditation Instructor by Power Yoga founder Brian Kest, a Certified Aerial Yoga Instructor, a Yoga Alliance Certified International Instructor and a Certified Club Pilates Instructor   She teaches classes for all levels (beginners, intermediate and advanced) at yoga and fitness centers in Los Angeles and Orange County. Stefania Marcone holds a Bachelor of Arts in Tourism Management, an Accounting Degree and a Sociology Degree both  from La Sapienza University of Rome. A runway model for several years in Europe, she than focused on acting (commercials and movies), art (painter. sculptor, singer and own songwriter) Fitness Professional and ultimately an Holistic Wellness Expert. 

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She also teaches personalized individual classes and personal training/nutrition to celebrities among which are Stephen Lashley - Bassist of the KC & the Sunshine Band, International Magician Steve Owens, Professional Car Racer Mick West and Award Winner Movie Director Robert Mann.

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If you want to experience your journey to the best...NOW is the time to ask me how.

Stef